How to preserve the chicken breast nutrition
What nutrition does chicken breast have?In order to preserve nutrition, cutting and cooking are important steps.We all know that eating chicken breast is healthy, especially for fitness people, but we don’t know enough about chicken breast. Chicken breast is rich in protein and is particularly easy to absorb. At the same time, chicken breast is also very suitable for people who lose fat, because chicken breast can increase satiety.
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How to cook
First, put the chicken breasts in boiling water, add cooking wine and salt, cook the chicken breasts for 4-5 minutes, remove them, add olive oil and black pepper for seasoning, stir well for 15 minutes, and preheat the oven for 10 minutes. Spread the marinated chicken breasts flat on the baking tray, take it out after 15 minutes, and enjoy the food.
The handling of chicken breast is very important
The chicken breast can be bought in slices or strips, which will be very convenient for processing, and the thickness of the cut can also be customized. and if you want to process the chicken breast, this will be a very Good assistant.
Cut frozen chicken breast directly
Chicken breast cutting machine can cut frozen meat.and this will ensure that the chicken breast is fresh and the nutrition of the chicken breast will not be destroyed. The chicken breast cutting machine can directly cut the frozen meat to ensure the taste of the chicken breast.In addition ,the chicken breast cutting machine can quickly cut the chicken breast. and it can cut into slices or strips. The cut chicken breast is very beautiful, which is beneficial to subsequent sales and will not damage the taste of the chicken breast.